Friday, July 25, 2014

Mindfulness Made Easy

I am getting back in the swing of my mindfulness TV show...today I posted a couple things on mindfulnessmadeeasy.blogspot.  Cleaning the drawers and closet must have helped because look how organized I am getting!  I actually have 4 pages of 'headings'!  things like What is Mindfulness?  and 'it's time to Notice This' and 'letters from People who want to know stuff about mindfulness' and 'its time for sitting meditation' and 'its time for walking meditation'.........
I COULD get MILDLY overwhelmed, but I thought that posting one thing at a time on the mindfulnessmadeeasy blog would be a simple way to start rolling.  Here is the link http://mindfulnessmadeeasy.blogspot.com

No comments:

Post a Comment