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Thursday, January 16, 2014

Sitting With Cake

The flow of mindfulness...

Posted by deb koffman at 12:50 PM

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1 comment:

AndreaJanuary 16, 2014 at 4:18 PM
Love this! It's so how it is!
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About Me

deb koffman: housatonic, massachusetts, United States; I make art about my life: my feelings, my thoughts, my experiences. I practice Buddhist teachings: mindfulness, kindness, awareness, presence. I have studied NVC, NLP, Vivation, yoga, meditation, Continuum, and Authentic Movement. I teach a weekly class called Drawing As Mindfulness Practice. And I host a monthly open mic event called In Words Out Words, where anyone from the community has the opportunity to share their artistic expression…stories, poems, songs, dance, performance. I have a blog for that too. http://iwow-housatonic.blogspot.com/. Visit debkoffman.com to order my books and cards.

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